Slow and Steady
with Nancy Burford
Slow and Steady
with Nancy Burford
with Nancy Burford
June 10 (Wednesday)
at 9:00 am
Class length
60 minutes
Location
Ethereal Healing 1213 W Loop N Fwy Houston, TX 77055
26
spots leftStart your morning with a slow and gentle Vinyasa practice designed to help you ease into the day with greater calm, balance, and intention. This class focuses on mindful movement, breath awareness, gentle stretching, and fluid transitions that support both body and mind without feeling rushed or intense. Students are encouraged to move at their own pace and honor what feels supportive for their individual bodies. Expect a grounding and nourishing practice that helps release tension, increase mobility, and cultivate inner ease. All levels are welcome.
Reservations
You are only allowed to make reservations 14 days in advance.