Yin-Vin-Zen
with Haley Woods
Yin-Vin-Zen
with Haley Woods
with Haley Woods
June 1 (Monday)
at 9:00 am
Class length
60 minutes
Location
Ethereal Healing 1213 W Loop N Fwy Houston, TX 77055
26
spots leftStart your morning gracefully on your mat. We will begin with a series of passive, gentle sleepy stretches to wake up the muscles followed by an intentional Vinyasa sequence to bring balance to the body and mind. Finally, we will top off our practice with gentle breathwork and sound bath.
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