Restorative
with Brittany Pires
Restorative
with Brittany Pires
with Brittany Pires
June 3 (Wednesday)
at 7:00 pm
Class length
60 minutes
Location
Ethereal Healing 1213 W Loop N Fwy Houston, TX 77055
26
spots leftIn restorative yoga, learn to deeply relax as your body is supported in a variety of passive postures by props including bolsters, blankets and blocks. The entire class will be on the floor and comfortable poses are held for 10-15 minutes to help encourage complete relaxation and a connection to your parasympathetic nervous system. Often referred to as "adult nap time", you will have a chance to sink into a deeper state of calm through guided meditation.
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