Prenatal Yoga
with Brittany Pires
Prenatal Yoga
with Brittany Pires
with Brittany Pires
June 6 (Saturday)
at 12:30 pm
Class length
60 minutes
Location
Ethereal Healing 1213 W Loop N Fwy Houston, TX 77055
26
spots leftWhether you're expecting a baby yourself, or just want to learn more about the benefits of yoga for pregnancy, this class offers a safe space for women to explore their changing bodies throughout their pregnancies. This class focuses on strengthening specific muscles to ease prenatal discomforts as well as help to prepare the body for the physical and mental challenges of labor and delivery. With continued practice, the use of breath and movement in yoga can help to improve balance, circulation, comfort, and much need relaxation during pregnancy. Safe for all trimesters and all levels of yogis, it will offer safe ways to nurture both moms and babies and prenatal modifications for various yoga postures. While yoga is a great and safe practice for expectant mothers, please speak with your doctor before beginning a new yoga practice during pregnancy. Let your instructor know of any questions, concerns, or relevant information about your pregnancy prior to class.
Reservations
You are only allowed to make reservations 14 days in advance.