Restore Your Light
with LaToya Smith 
Restore Your Light
with LaToya Smith
with LaToya Smith
June 5 (Friday)
at 9:00 am
Class length
60 minutes
Location
Ethereal Healing 1213 W Loop N Fwy Houston, TX 77055
26
spots leftThis class blends gentle movement with restorative yoga to support relaxation, mindfulness, and nervous system regulation. Through slow, intentional movement, breathwork, and longer-held restorative postures, students are invited to release tension, reconnect with their bodies, and cultivate a deeper sense of ease and balance. This practice is accessible to all levels and offers space to move, rest, and reset at your own pace. Whether you’re seeking stress relief, recovery, grounding, or simply a softer approach to movement, this class encourages you to slow down and tap into the wisdom within.
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